custom physique program

CUSTOM PHYSIQUE PROGRAM

A fully personalized training and nutrition plan built specifically for your body, structure, goals, lifestyle, and current condition.

Designed for both men and women who want a custom approach created directly by me based on their individual needs, experience level, and physique goals.

Whether your goal is fat loss, muscle building, body recomposition, improving weak points, or creating a more balanced physique, your plan will be built specifically for you.

WHAT YOU RECEIVE:

• Fully personalized training program designed by me

• Custom workout split based on your physique, structure, goals, and weak points

• Exercise selection based on your body structure, experience level, and available equipment

• Custom meal plan and nutrition strategy tailored to your goal and lifestyle

• Focus on improving weak areas and creating a more balanced physique

• Gym or home version depending on your setup

• Progression strategy so you know exactly how to improve over time

• Clear structure and execution without guesswork

WHO IS THIS FOR?

• Men and women

• Fat loss goals

• Muscle building goals

• Body recomposition goals

• Beginners, intermediate, and advanced trainees

• Anyone looking for a personalized plan instead of a generic template

HOW IT WORKS:

After purchase, you will receive an email with instructions on how to contact me.

You can reach me through:

Email: [your email]

or

Instagram DM: @stantashev

Once you contact me, we’ll begin the process by reviewing your physique, goals, current condition, training experience, lifestyle, and what you want to achieve.

Your program will then be created personally by me based on your individual needs and goals.